I landed all right, but then caught an edge and just walloped down hard on my right butt, sliding on my back and headfirst for a good while downhill. When I got up I instantly knew something was wrong, with the feeling like my gluteus had contracted and refused to release. I managed to make my way down but could not bend down and the boys needed to unclip me. I was in so much agony afterwards that, after 2h, I had to catch a lift home. Luckily, my guardian angels Jayne and Dominic were on their way home to Brantford and drove us home. I went to Emergency and luckily nothing was broken, but I was in agony and had so much swelling and bruising that I gained 4.7 kg (not a typo) after a week!
The picture above of my right leg was taken 12 days afterwards, so you can imagine what my entire leg was like! Oh well, I've now regained most of my mobility and lost most of the inflammation weight, but the muscle/bone contusion remains and I'm using the bike to gradually rebuild my fitness.